Weigh In record (no journal entry) for 05 January 2018
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100.1 kg
Lost so far: 0.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2018:
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2310 kcal
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Fat: 76.75g | Prot: 80.98g | Carbs: 318.00g.
Breakfast: Dairyland 1% Partly Skimmed Milk, Kellogg's Corn Flakes, Sugar. Lunch: Kraft Light Smooth Peanut Butter, Dempster's 100% Whole Wheat Bread. Dinner: I Can't Believe It's Not Butter! Original with Sweet Cream Buttermilk Spread, Kraft Singles Thick Slices, Dempster's Everything Bagel, Signature Classics White Meat Chicken Pot Pie. Snacks/Other: Coca-Cola Diet Coca-Cola (Bottle). more...
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Gaining 0.3 kg a Week
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chosenfew415's Weight History
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