Weigh In record (no journal entry) for 05 January 2018
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66.0 kg
Lost so far: 7.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2018:
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1549 kcal
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Fat: 71.86g | Prot: 69.70g | Carbs: 154.16g.
Breakfast: Extra Virgin Olive Oil, Egg, Coffee, Half and Half Cream. Lunch: Hillshire Farm Oven Roasted Turkey Breast, Quaker Rice Cakes - Lightly Salted, Kirkland Signature Cheese Snacks, Marketside Sugar Snap Peas. Dinner: White Rice, Avocados, Butternut Squash Soup, Bean Soup, White Rice. more...
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Losing 4.4 kg a Week
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laurawku's Weight History
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