Weigh In record (no journal entry) for 21 May 2012
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55.8 kg
Lost so far: 17.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1955 kcal
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Fat: 51.61g | Prot: 36.47g | Carbs: 344.38g.
Breakfast: Honey Nut Scooters. Lunch: austin toasty crackers, Watermelon, Sour Cream & Onion Potato Chips, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Dinner: Orange Sherbet, Quick & Easy Cheese Garlic Biscuit Mix, Vegetable Soup. Snacks/Other: Peanut Butter Cups (Miniatures). more...
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1870 kcal
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Exercise:
Desk Work - 1 hour, Sitting - 14 hours, Sleeping - 6 hours, Driving - 2 hours, Walking (moderate) - 3/mph - 10 minutes, Standing - 50 minutes. more...
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Losing 2.9 kg a Week
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