oksanabel's Journal, 05 Jan 18

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Weigh In record (no journal entry) for 05 January 2018

91.9 kg Lost so far: 12.6 kg. Still to go: 35.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 January 2018:

1579 kcal

Fat: 62.15g | Prot: 69.41g | Carbs: 188.76g. Breakfast: Рафаэлло Конфета. Lunch: Parmalat Молоко 0,5%, Куриный Суп с Кусочками и Лапшой. Dinner: Молочная Культура Йогурт с Земляникой, Клементины, Банан, Перекресток Морковь по-Корейски, Савушкин Продукт Молоко 1,5%. Snacks/Other: Савушкин Продукт Teos Йогурт Греческий Клубника. more...

48 kcal

Exercise: Sexual Activity - 15 minutes, Apple Health - 23 hours and 45 minutes. more...

steady weight

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oksanabel's Journal, 05 Jan 18

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