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Endlich, es läuft wieder
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89.1 kg
Lost so far: 24.7 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2018:
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1328 kcal
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Fat: 62.51g | Prot: 73.65g | Carbs: 118.24g.
Breakfast: Fürstenklasse Quark Kaffeekuchen. Lunch: Wilhelm Brandenburg Gekochter Hinterschinken, Milbona Butterkäse, Gemischter Salat mit Dressing, Bofrost Backofen-Kroketten. Dinner: Activia Kirsche, Kohlrabi, Möhren, Leichter Genuss Kräuterquark, Gekochtes Ei. more...
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Losing 2.1 kg a Week
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monasanna's Weight History
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