JeffinAurora's Journal, 04 Jan 18

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Weigh In record (no journal entry) for 04 January 2018

88.5 kg Lost so far: 0 kg. Still to go: 16.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 January 2018:

264 kcal

Fat: 21.15g | Prot: 8.84g | Carbs: 9.05g. Breakfast: Frankfurter or Hot Dog, Toasted Rye Bread, Unsalted Butter Stick, Coffee. more...

2520 kcal

Exercise: Vacuuming - 10 minutes, Desk Work - 6 hours, Sitting - 1 hour, Driving - 20 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 3.2 kg a Week

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JeffinAurora's Weight History

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JeffinAurora's Journal, 04 Jan 18

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JeffinAurora's Weight History