owlfeathers's Journal, 04 Jan 18

gotta break 200 then 5 pound goals to get to 175 then well let me get there first not going to mess this up
91.0 kg Lost so far: 0 kg.    Still to go: 13.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 January 2018:
1157 kcal Fat: 72.04g | Prot: 80.27g | Carbs: 40.11g.   Breakfast: Green Olives, Atkins French Vanilla Shake, Coffee. Lunch: Swiss Cheese. Dinner: ShopHouse Salad, Wegmans BBQ Pulled Pork. Snacks/Other: Jell-O Sugar Free Lime Gelatin, Butter, Whole Wheat Bread, Hard-Boiled Egg. more...
Losing 1.3 kg a Week

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owlfeathers's Weight History


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