Weigh In record (no journal entry) for 04 January 2018
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68.8 kg
Lost so far: 0 kg.
Still to go: 8.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2018:
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1277 kcal
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Fat: 41.53g | Prot: 35.53g | Carbs: 192.98g.
Breakfast: Dole Mandarin Oranges in Lightly Sweetened Fruit Juice, Oatmeal. Lunch: Cheese Pizza with Vegetables. Dinner: Paula Deen Seven Layer Dessert Bar. Snacks/Other: Brach's Cinnamon Hard Candy. more...
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Gaining 0.2 kg a Week
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