|
Go me go!
|
105.5 kg
Lost so far: 2.0 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 January 2018:
|
779 kcal
|
Fat: 18.28g | Prot: 110.33g | Carbs: 33.66g.
Breakfast: Great Value Medium Black Olives, Breakstone's All Natural Sour Cream, ConAgra Foods Egg Beaters, Athenos Feta Cheese. Lunch: Del Monte Cut Green Beans, Baked or Broiled Cod. Dinner: Great Value Cod Fillet, Green String Beans. Snacks/Other: Raspberries . more...
|
Losing 4.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Chessire's Weight History
|