Weigh In record (no journal entry) for 04 January 2018
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64.9 kg
Lost so far: 6.5 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2018:
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914 kcal
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Fat: 30.52g | Prot: 89.49g | Carbs: 70.82g.
Breakfast: Простоквашино Творожное Зерно в Сливках с Клубникой. Lunch: Простоквашино Сметана 15%, Простоквашино Творог 5%. Dinner: Домик в деревне Творог 0,1%. Snacks/Other: Домик в деревне Кефир 1%, Landliebe Питьевой Йогурт с Чёрной Смородиной , Простоквашино Сметана 15%, Простоквашино Творог 5%. more...
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Losing 2.1 kg a Week
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🧞♀️sophie🧞♀️'s Weight History
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