Weigh In record (no journal entry) for 04 January 2018
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77 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2018:
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352 kcal
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Fat: 20.23g | Prot: 18.49g | Carbs: 22.29g.
Breakfast: Hacendado Chorizo Ibérico, Juan Luna Jamón Serrano, Bimbo Pan Thins 8 Cereales, Melón, Hacendado Fresa o Freson. Snacks/Other: NaturGreen Aceite de Coco Virgen, Nespresso Café Capsulas, Canela. more...
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Losing 2.1 kg a Week
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 Comments
Qué tal se encuentra tu madre? Le deseo lo mejor. Mucho ánimo! 🤗
07 Jan 18 by member: pilar.caceres
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cómo va todo Vicalg? mejor?... bueno de corazón espero que todo se vaya superando.....te mando un abrazo....😘😘
07 Jan 18 by member: loregg07
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