Weigh In record (no journal entry) for 04 January 2018
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55.4 kg
Lost so far: 1.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2018:
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1135 kcal
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Fat: 22.36g | Prot: 99.68g | Carbs: 140.75g.
Breakfast: Bulk Powders Noix de Coco Déshydratée, Kiwi, Gerblé Chocolat Noir sans Sucres Ajoutés, Bell Plantation PB2 Chocolat, Alpro Lait d'amande Original, Blanc d'Oeuf, Banane, Bulk Powders Pure Whey Isolate 90, Bjorg Flocons D'Avoine Complets Bio. Lunch: Picard Framboises Entières, Fleury Michon Blanc de Poulet (40g), Delisse Fromage Blanc 0%, Patate Douce (sans la Peau, Cuite, Bouillie), Amora Moutarde Fine et Douce, Sucrine. Dinner: Delisse Fromage Blanc 0%, Picard Cocktail de Fruits Rouges, Soupe aux Choux, Auchan Escalope de Dinde, Ananas, Amora Moutarde Fine et Douce, Courgette, Sucrine. more...
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Gaining 4.2 kg a Week
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sissouetfifi's Weight History
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