Weigh In record (no journal entry) for 04 January 2018
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62.7 kg
Lost so far: 0.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2018:
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390 kcal
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Fat: 20.22g | Prot: 18.98g | Carbs: 31.61g.
Breakfast: Café, Yosoy Leche de Avena. Lunch: Queso Manchego, Tomates Cherry, Hacendado Panecillos Tostados Integrales, Hacendado Leche de Avena, Café. more...
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Gaining 0.2 kg a Week
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