Weigh In record (no journal entry) for 03 January 2018
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67.2 kg
Lost so far: 5.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2018:
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618 kcal
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Fat: 34.98g | Prot: 36.22g | Carbs: 39.30g.
Breakfast: Egg, Half and Half Cream, Extra Virgin Olive Oil. Lunch: Bean Soup, Butternut Squash Soup, Boiled Egg, Kirkland Signature Cheese Snacks. more...
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steady weight
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laurawku's Weight History
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