Weigh In record (no journal entry) for 03 January 2018
|
73 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 January 2018:
|
1866 kcal
|
Fat: 30.33g | Prot: 54.08g | Carbs: 362.80g.
Breakfast: Яблоко, Оливковое Масло, Гречка. Lunch: Каждый День Пита, Хлебозавод 22 Хлеб Бородинский Классический, Гречка, Растительное Масло. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
UspeshiyUspekh's Weight History
|