Weigh In record (no journal entry) for 03 January 2018
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72.3 kg
Lost so far: 8.0 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2018:
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288 kcal
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Fat: 30.38g | Prot: 1.40g | Carbs: 1.79g.
Breakfast: Tesco Double Cream, Coffee (Instant Powder), Coffee (Instant Powder), Tesco Double Cream. Snacks/Other: Coffee, Tesco Double Cream. more...
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Losing 3.2 kg a Week
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sarah220390's Weight History
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