Weigh In record (no journal entry) for 03 January 2018
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54.5 kg
Lost so far: 6 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2018:
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1062 kcal
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Fat: 29.54g | Prot: 58.81g | Carbs: 149.17g.
Breakfast: Mandarina, Azúcar, Café con Leche, Plátano. Lunch: Arándanos, Miel, La Fageda Yogurt Desnatado, Carne de Conejo, Guiso de Lentejas. Snacks/Other: Ferrero Mon Cheri, Ferrero Ferrero Rocher. more...
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Losing 4.2 kg a Week
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DevilDevil's Weight History
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