Weigh In record (no journal entry) for 02 January 2018
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75.7 kg
Lost so far: 1.4 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2018:
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1357 kcal
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Fat: 70.74g | Prot: 81.89g | Carbs: 95.47g.
Breakfast: America's Choice Bacon Thick Sliced, Quaker Instant Grits - Cheddar Cheese. Lunch: Tostitos Multigrain Scoops, Aldi 97% Ground Beef, Great Value Melt 'N Dip. Dinner: Great Value Finely Shredded Pizza Blend Cheese, Land O'Lakes Salted Butter, Great Value Boneless Skinless Chicken Breast, Sour Cream, Baked Potato (Peel Eaten). Snacks/Other: Hershey's Cookies 'n' Creme Chocolate Bar, Sea Queen Cooked Salad Shrimp. more...
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Losing 0.6 kg a Week
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losingpreconception's Weight History
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