Weigh In record (no journal entry) for 02 January 2018
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87.7 kg
Lost so far: 0 kg.
Still to go: 15.6 kg.
Diet followed: 100%.
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View Diet Calendar, 02 January 2018:
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651 kcal
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Fat: 32.30g | Prot: 17.69g | Carbs: 72.84g.
Breakfast: Brach's Cherry Cordials, Toasted Rye Bread, Unsalted Butter Stick, Coffee. Lunch: Denny's Sliced Tomatoes (3 Slices), Honey Mustard Dressing, Bologna and Cheese Sandwich with Spread. Snacks/Other: Sugar Cookies (Includes Vanilla). more...
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2425 kcal
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Exercise:
Grocery Shopping - 15 minutes, Driving - 30 minutes, Sorting Magazines - 1 hour, Showering - 15 minutes, Making the bed - 10 minutes, Sleeping - 8 hours, Resting - 7 hours and 50 minutes, Sitting - 3 hours, Desk Work - 3 hours. more...
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Losing 1.9 kg a Week
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JeffinAurora's Weight History
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