Weigh In record (no journal entry) for 02 January 2018
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67.2 kg
Lost so far: 5.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2018:
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1731 kcal
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Fat: 66.72g | Prot: 86.88g | Carbs: 191.44g.
Breakfast: Egg, Extra Virgin Olive Oil, Half and Half Cream, Coffee. Lunch: Pasta with Meat Sauce, Penne, Boiled Egg, Brussels Sprouts. Dinner: Hummus, Green Giant Fresh Baby Cut Carrots, Kirkland Signature Cheese Snacks, Scrambled Egg (Whole, Cooked). more...
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Gaining 2.5 kg a Week
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laurawku's Weight History
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