Weigh In record (no journal entry) for 02 January 2018
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104.3 kg
Lost so far: 0 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2018:
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1513 kcal
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Fat: 116.32g | Prot: 94.37g | Carbs: 33.65g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate, Winn-Dixie Small Curd 4% Milkfat Cottage Cheese. Lunch: Tuna Salad. Dinner: Beef Gravy, Green Beans, Ground Sirloin Patties, Butter . Snacks/Other: Cafe Mocha, Nancy’s Coffee. more...
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Gaining 0.6 kg a Week
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Nanofgoat's Weight History
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