Weigh In record (no journal entry) for 02 January 2018
|
91.7 kg
Lost so far: 0.0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2018:
|
1070 kcal
|
Fat: 40.10g | Prot: 98.60g | Carbs: 79.50g.
Breakfast: LeanFit Whey Protein Shake Chocolate, Almond Breeze Original Unsweetened, Toblerone Toblerone. Lunch: Coca-Cola Coca-Cola Zero (Can), Heinz BBQ Sauce, President's Choice Striploin Steak. Snacks/Other: Chapman's Caramel Centre Super Cone. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mjuvatop's Weight History
|