Weigh In record (no journal entry) for 02 January 2018
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77.5 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2018:
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1088 kcal
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Fat: 48.55g | Prot: 69.96g | Carbs: 92.70g.
Breakfast: Clementinas, La Carloteña Pollo Relleno Asado al Horno, Paella con Mariscos, Aceite de Coco, Canela, Pompadour Rooibos con Vainilla, Café Espresso, Huevo. Lunch: Hacendado Yogur 0% Sabores, Chuleta de Ternera, Verdifresh Ensalada 4 Estaciones, Silueta Sandwich Thins 8 Cereales, Carrefour Queso Curado, Salchichón, Hacendado Chorizo, Gallina Blanca Sopa de Ternera con Estrellitas. Dinner: Hacendado Sandwich Pavo Queso y Espinacas, Clara de Huevo, Banano. more...
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Gaining 3.5 kg a Week
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 Comments
Feliz 2018!!! Ya puedes estar contento, vaya cambio en 2017!!! 👏🏻🤗🎉🎊🎊🎊🎉
02 Jan 18 by member: pilar.caceres
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