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2017 had me starting a 9-5 office job while also working a second job on weekends/evenings resulting in a lot of weight gain. All of my pants are too tight, even the new ones I’ve just bought, somehow. Well I’ve managed to quit my second job and I’m desperate to feel healthy again. Big grocery shop tomorrow and I’m ready to do this.
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70.8 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2018:
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1944 kcal
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Fat: 107.38g | Prot: 66.49g | Carbs: 192.60g.
Breakfast: Butter, Great Lakes Gelatin Collagen Hydrolysate, Coffee. Lunch: Manchu WOK Chicken Balls, General Tso (General Gau) Chicken, White Rice. Dinner: Avocados , Tomatoes, Pumpernickel Bread . Snacks/Other: Boursin Garlic & Fine Herbs, Cracker Barrel Extra Old Cheddar Cheese, Crackers , Chocolate Covered Caramel Candy. more...
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Gaining 0.3 kg a Week
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