Weigh In record (no journal entry) for 01 January 2018
|
93.7 kg
Lost so far: 3.8 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 January 2018:
|
638 kcal
|
Fat: 23.61g | Prot: 17.64g | Carbs: 92.65g.
Breakfast: Coffee with Cream. Dinner: Cooked Green Beans and Potatoes, Baked or Fried Coated Chicken Thigh Skinless. Snacks/Other: Cupcake with Icing. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ebonygirl38's Weight History
|