Weigh In record (no journal entry) for 01 January 2018
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89.2 kg
Lost so far: 5.6 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2018:
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1026 kcal
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Fat: 39.90g | Prot: 120.14g | Carbs: 40.00g.
Lunch: Chicken Thigh, Chicken Breast, Frieda's Edamame (Shelled). more...
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Losing 0.2 kg a Week
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Bernadine11's Weight History
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