Weigh In record (no journal entry) for 01 January 2018
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111.6 kg
Lost so far: 0.9 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2018:
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1445 kcal
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Fat: 72.81g | Prot: 127.11g | Carbs: 70.86g.
Breakfast: English Muffin, Egg, Coffee. Lunch: Cucumber (with Peel) . Dinner: Beef Stir Fry. more...
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Gaining 0.3 kg a Week
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Roblaw2b's Weight History
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