BabyYin's Journal, 29 Sep 13

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Weigh In record (no journal entry) for 29 September 2013

168.7 kg Lost so far: 0 kg. Still to go: 55.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 September 2013:

165 kcal

Fat: 2.09g | Prot: 4.57g | Carbs: 33.00g. Breakfast: Coffee (Brewed From Grounds), Quaker Instant Oatmeal - Maple & Brown Sugar. Snacks/Other: Sam's Choice Clear American White Grape Water. more...

6328 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 15 minutes, Boxing - 30 minutes, Stretching (yoga) - 15 minutes, Sleeping - 8 hours, Sitting - 15 hours. more...

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BabyYin's Journal, 29 Sep 13

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BabyYin's Weight History