buffy salvadore's Journal, 01 Jan 18

Ok thank god the holidays are officially over ....Happy New Year 🎉
68.8 kg Lost so far: 5.1 kg.    Still to go: 0.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 January 2018:
1596 kcal Fat: 133.46g | Prot: 77.08g | Carbs: 20.06g.   Breakfast: Cream (Half & Half) , Land O'Lakes Heavy Whipping Cream, Oscar Mayer Traditional Bacon, Kroger Fully Cooked Bacon. Lunch: Chicken Breast, Ken's Steak House Ranch Dressing, Macadamia Nuts . Dinner: Ken's Steak House Buttermilk Ranch Salad Dressing, Broccoli , Mixed Salad Greens, Schwan's Filet Mignon. more...
Gaining 0.8 kg a Week

2 Supporters    Support   

Comments 
I know that's right Happy New Year  
01 Jan 18 by member: Retta Smith

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


buffy salvadore's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.