inmsweantitrust's Journal, 19 May 12

Weigh In record (no journal entry) for 19 May 2012
140.2 kg Lost so far: 6.1 kg.    Still to go: 49.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2012:
1666 kcal Fat: 63.22g | Prot: 77.61g | Carbs: 200.83g.   Lunch: Fruit 'n Yogurt Parfait, Chicken McNuggets (4 Pieces), McDouble. Dinner: American Cheese, Honey Wheat Bread, Veggie Omelette For Me, Chex Cereal. Snacks/Other: Chicken Turkey and Pork Bologna. more...
3415 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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inmsweantitrust's Weight History


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