Weigh In record (no journal entry) for 01 January 2018
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116.0 kg
Lost so far: 0 kg.
Still to go: 29.8 kg.
Diet followed: Poorly.
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View Diet Calendar, 01 January 2018:
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2095 kcal
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Fat: 100.05g | Prot: 83.28g | Carbs: 212.84g.
Breakfast: Nestle Nestle Coffee Creamer Fat Free, Hostess Powdered Donettes (4g), Coffee, Eggo Sausage Egg & Cheese Breakfast Sandwich. Lunch: Palermo's Primo Thin Margherita Pizza. Dinner: Kirkland Signature Pecorino Romano, Barilla Linguini, Land O'Lakes Whipped Butter Salted, Trader Joe's Southwestern Chicken Quesadilla. Snacks/Other: Skinny Cow Low Fat Ice Cream Bars - Salted Caramel Pretzel. more...
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Gaining 0.2 kg a Week
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