Joliegamera's Journal, 01 Jan 18

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Weigh In record (no journal entry) for 01 January 2018

81.6 kg Lost so far: 7.8 kg. Still to go: 24.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 January 2018:

1260 kcal

Fat: 30.50g | Prot: 72.00g | Carbs: 172.00g. Breakfast: Kroger Old Fashioned Oatmeal. Lunch: Perfect Fit Turkey Enchilada Casserole. Dinner: Healthy Choice Cafe Steamers Spaghetti & Meatballs. Snacks/Other: Nabisco Premium Saltine Crackers Original, Progresso Traditional Chicken Noodle Soup. more...

2426 kcal

Exercise: Bike Machine (Cycling) - 44 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...

Gaining 1.1 kg a Week

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Joliegamera's Weight History

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Joliegamera's Journal, 01 Jan 18

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Joliegamera's Weight History