Weigh In record (no journal entry) for 19 May 2012
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60.9 kg
Lost so far: 4.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1386 kcal
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Fat: 62.51g | Prot: 146.78g | Carbs: 57.76g.
Breakfast: egg, yolk, egg, cream, bacon. Lunch: avocado, sweet red pepper, lettuce baby greens, baby greens, mayo, best foods, onion, celery, Tuna. Dinner: hot wings, long island. more...
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1972 kcal
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Exercise:
Sitting - 13 hours and 45 minutes, Driving - 1 hour, Shopping - 1 hour, Walking (slow) - 2/mph - 15 minutes, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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jazzylittleone's Weight History
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