Weigh In record (no journal entry) for 19 May 2012
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72.6 kg
Lost so far: 29.0 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1553 kcal
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Fat: 75.37g | Prot: 55.29g | Carbs: 164.07g.
Breakfast: sugar, 1% milk, apple crumb cake. Lunch: wendy's light ranch, Wild Berry Tea (Small), BLT Cobb Salad (Half-Size). Dinner: Ice Cream Cone (Flavors Other Than Chocolate), Butter, Dinner Rolls, Pesto Chicken Thin Crust Pizza. Snacks/Other: gum drop. more...
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2449 kcal
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Exercise:
Shopping - 1 hour, Desk Work - 2 hours, Yard Work (gardening) - 2 hours, Stretching (yoga) - 25 minutes, Resting - 10 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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JenKatja's Weight History
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