Weigh In record (no journal entry) for 01 January 2018
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102.1 kg
Lost so far: 0 kg.
Still to go: 20.4 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 01 January 2018:
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2155 kcal
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Fat: 38.96g | Prot: 97.83g | Carbs: 349.55g.
Breakfast: Aldi Skimmed Milk, Bananas. Lunch: Fusilli, The Cheese Emporium Lighter Mature Cheese, Sweet Harvest Chunky Chopped Tomatoes, Aldi Sweetcorn, Tesco Red Pepper, Broccoli. Dinner: Iceland Smoked Haddock Fillets, Cooked Asparagus (from Fresh), Onions, Cherry Tomatoes, Baked Sweetpotato (Peel Not Eaten). Snacks/Other: Soupreme Vegetable Soup, Aldi Medium Sliced Wholemeal Bread, Asda Red Seedless Grapes, Dextro Energy Hypo Tablets Orange, Aldi Havest Morn Oats and Honey Granola Bars, Asda Red Seedless Grapes. more...
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HealthyMommaBear's Weight History
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