Weigh In record (no journal entry) for 31 December 2017
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66.9 kg
Lost so far: 6.2 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2017:
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423 kcal
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Fat: 29.19g | Prot: 25.68g | Carbs: 13.19g.
Breakfast: Mashed Winter Type Squash, Half and Half Cream, Coffee, Extra Virgin Olive Oil, Egg. Lunch: Kirkland Signature Cheese Snacks, Boiled Egg. more...
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Losing 1.3 kg a Week
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laurawku's Weight History
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