Weigh In record (no journal entry) for 31 December 2017
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98.6 kg
Lost so far: 38.0 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2017:
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2157 kcal
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Fat: 80.08g | Prot: 62.83g | Carbs: 237.84g.
Breakfast: Sugar, Black Tea, The Devon Cream Company English Luxury Clotted Cream, Jam Preserves, Sugar, Black Tea, Drop Scone. Lunch: Naturally Fresh Mango Ginger Vinaigrette, Lettuce Salad with Assorted Vegetables, Boiled Egg. Dinner: Pepperoni and Sausage Pizza, Zinfandel Wine , Watermelon , Cantaloupe Melons , Honeydew Melons , Celery , Giant Eagle Cherry Tomatoes, Baby Carrots , Broccoli , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Pineapple , Hormel Chili No Beans, Great Value Natural Colby Cheese, Mission Restaurant Style Tortilla Chips. Snacks/Other: Hershey's Milk Chocolate Kisses (1), Beaners Gourmet Coffee Chocolate Coins. more...
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Losing 1.7 kg a Week
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knittingchaos's Weight History
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