Weigh In record (no journal entry) for 19 May 2012
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87.9 kg
Lost so far: 2.8 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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407 kcal
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Fat: 16.00g | Prot: 22.79g | Carbs: 41.96g.
Breakfast: coffee, milk, orange juice, buttermilk bread, egg. more...
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Losing 1.3 kg a Week
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