Weigh In record (no journal entry) for 30 December 2017
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56.2 kg
Lost so far: 25.4 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2017:
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1612 kcal
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Fat: 53.66g | Prot: 64.00g | Carbs: 228.85g.
Breakfast: Hills Bros. French Vanilla Cappuccino, Muscle Milk Muscle Milk Pro Series 50. Dinner: Subway 6" Meatball Sub, Dr. Pepper Dr. Pepper (12 oz), Subway Sun Chips. Snacks/Other: DeMet's Original Turtles, Metamucil Orange Smooth Multihealth Fiber (12g), Centrum Chewables Multivitamin/Multimineral Supplement. more...
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Losing 0.6 kg a Week
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AllieLittles's Weight History
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