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Post-Christmas weigh-in. I hoped for a loss, but expected a worse gain. I'll take it.
I think that, even though my diet suffered last week/end, the fact that I've been keeping up with my workouts has helped keep me in check.
And hey, it's still a loss overall for the month!
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78.7 kg
Lost so far: 57.3 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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Gaining 0.4 kg a Week
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