Weigh In record (no journal entry) for 29 December 2017
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44.0 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2017:
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1929 kcal
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Fat: 68.30g | Prot: 44.05g | Carbs: 290.16g.
Breakfast: Pillsbury Toaster Strudel - Boston Cream Pie. Lunch: Dole Bananas, Kraft Miracle Whip Light Dressing, Sunbeam Old Fashioned Bread. Dinner: McDouble, French Fries (Small). Snacks/Other: McDonald's Sweet Tea (Medium), McDonald's Frappe Mocha (Large). more...
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Gaining 0.9 kg a Week
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LTHOMP56's Weight History
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