Weigh In record (no journal entry) for 29 December 2017
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102.5 kg
Lost so far: 35.8 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2017:
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2931 kcal
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Fat: 130.62g | Prot: 80.38g | Carbs: 361.78g.
Breakfast: Huy Fong Foods Sriracha Hot Chili Sauce, Cooked Okra (Fat Not Added in Cooking), Onions, Cooked Carrots (from Fresh, Fat Not Added in Cooking), Green String Beans, Lettuce Salad with Assorted Vegetables, Lime Juice, Great Value Green Olives with Pimento, Mt. Olive Hot Banana Pepper Rings, Safeway Select Greek Feta Vinaigrette, Sargento Ultra Thin Swiss Cheese, Good Health Natural Foods Veggie Stix - Pizza, Annie's Homegrown Bunny Pasta with Yummy Cheese. Lunch: Burger King BK Veggie Burger with Cheese, Burger King Zesty Onion Ring Dipping Sauce, Burger King Onion Rings (Medium). Dinner: Bananas , Spearmint, California Pizza Kitchen Crispy Thin Crust White Pizza, Coca-Cola Diet Coke, Rachel's Kettle Chips. Snacks/Other: Osem Vegetable Soup & Seasoning Mix, Betty Crocker Bac-Os Bits, Baked Potato (Peel Not Eaten), Good Health Natural Foods Veggie Stix - Pizza, McCormick Perfect Pinch Salad Supreme, Trader Joe's Wasabi Peas, Jason's Deli Italian Pasta Salad. more...
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3229 kcal
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Exercise:
Housework - 1 hour, Driving - 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours, Walking (slow) - 2/mph - 1 hour, Desk Work - 8 hours. more...
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Gaining 3.2 kg a Week
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me,myselfandi's Weight History
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