Weigh In record (no journal entry) for 29 December 2017
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71.7 kg
Lost so far: 7.7 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2017:
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1087 kcal
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Fat: 50.05g | Prot: 75.28g | Carbs: 80.09g.
Breakfast: Coffee. Dinner: Olive Garden Chicken Marsala (Dinner). Snacks/Other: Kroger Cashew Halves & Pieces, Mott's Granny Smith Apples, Alacer Corp Emergen-C Lite. more...
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Losing 1.8 kg a Week
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Christi_S's Weight History
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