Weigh In record (no journal entry) for 29 December 2017
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88.5 kg
Lost so far: 0 kg.
Still to go: 16.4 kg.
Diet followed: 100%.
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View Diet Calendar, 29 December 2017:
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876 kcal
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Fat: 47.74g | Prot: 27.51g | Carbs: 86.01g.
Breakfast: Denny's Sliced Tomatoes (3 Slices), Toasted White Bread, Unsalted Butter Stick, Coffee. Lunch: Bologna and Cheese Sandwich with Spread, Coffee. Dinner: Coffee, Bologna and Cheese Sandwich with Spread. Snacks/Other: M&M's Peanut M&M's (Package), Nachos with Cheese, Coca-Cola Diet Coke. more...
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2486 kcal
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Exercise:
Standing - 30 minutes, Making the bed - 10 minutes, Driving - 30 minutes, Showering - 15 minutes, Watching TV/Computer - 2 hours and 30 minutes, Sleeping - 8 hours, Resting - 12 hours and 5 minutes. more...
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Gaining 6.4 kg a Week
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JeffinAurora's Weight History
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