Weigh In record (no journal entry) for 29 December 2017
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67.0 kg
Lost so far: 5.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2017:
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2350 kcal
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Fat: 108.34g | Prot: 75.43g | Carbs: 243.66g.
Breakfast: Apricot, Almonds , Coffee-Mate Hazelnut Coffee Creamer . Lunch: Kroger Salted Peanuts, Dierbergs Puppy Chow, TGI Friday's Cheddar Cheese Jalapeno Poppers. Dinner: Cheese Pizza, Beer. Snacks/Other: Poppycock Cashew Lovers, Hershey's Milk Chocolate Kisses with Almonds. more...
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Gaining 1.1 kg a Week
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bchevalier's Weight History
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