Weigh In record (no journal entry) for 29 December 2017
|
39.7 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 December 2017:
|
764 kcal
|
Fat: 4.23g | Prot: 23.29g | Carbs: 167.82g.
Breakfast: Raspberries , Sweet Potato . Lunch: Bell Peppers, Marketside Shredded Iceberg Lettuce, Toufayan Bakeries Whole Wheat Smart Pockets, Del Monte Very Cherry Mixed Fruit (No Sugar Added). Dinner: Great Value California Style Vegetable Mix, Nasoya Pasta Zero Shirataki Spaghetti, Prego Fresh Mushroom Pasta Sauce. Snacks/Other: Strawberries, Navels Oranges , Dried Prune. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wolleypops's Weight History
|