Weigh In record (no journal entry) for 28 December 2017
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79.5 kg
Lost so far: 6 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2017:
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1617 kcal
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Fat: 92.55g | Prot: 42.21g | Carbs: 152.21g.
Breakfast: Rotkäppchen Frischer Landrahm Kräuter, Kaffee mit Zucker vorgesüßt. Lunch: Marmelade, Butter, Weizenbrötchen. Dinner: Rolffes Kasseler-Braten, Edeka Feinster Fleischsalat, Harry Weizenmischbrot, Böklunder Wienerle. Snacks/Other: Aldi Nougateier, Ehrmann Almighurt Typ Bratapfel. more...
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Gaining 0.4 kg a Week
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 Comments
Schulferien. 😁. Viele Enkeltage
28 Dec 17 by member: schnorra
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schnorra's Weight History
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