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fijn weekje vrij. totaal uit mn eetritme
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53.9 kg
Lost so far: 16.1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2017:
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1366 kcal
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Fat: 59.22g | Prot: 35.60g | Carbs: 169.99g.
Breakfast: Senseo Dark Roast, Chiquita Banaan. Lunch: Peren. Dinner: AH Rundercarpaccio, Hero Chocoladesaus, Slagroom, Kaneelijs, Churros. Snacks/Other: Senseo Dark Roast, Wasa Vezelrijk Cracker. more...
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Gaining 2.1 kg a Week
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