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The holidays are tough but I'm back on track again starting today ..I need to start walking on my treadmill ...set little goals ...I did walk a half a mile yesterday ...
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68.5 kg
Lost so far: 5.4 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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Gaining 1.0 kg a Week
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buffy salvadore's Weight History
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