courcam's Journal, 12 Apr 10

Weigh In record (no journal entry) for 12 April 2010
107.0 kg Lost so far: 0 kg.    Still to go: 43.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2010:
1452 kcal Fat: 96.93g | Prot: 108.12g | Carbs: 31.71g.   Breakfast: cheese, eggs. Lunch: cucumbers, homeade chicken breast grilled, cheese, salad. Dinner: sugar free hawaiian punch drink, cabbage. Snacks/Other: pig skins, atkins penutbutter cups, cheese. more...
3170 kcal Exercise: Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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courcam's Weight History


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